Stress Management and the Skincare Connection
We sometimes focus too much on our skincare products or getting our treatments done. Sometimes, we forget there are other practices that help get the radiance we crave.
Yes, good quality, thoughtfully formulated skincare makes a visible difference in the beauty of your skin. That’s a fact. Yes, with certainty, there are treatments that can turn back the clock, correct complexion, calm, smooth, soothe and clear your skin.
There’s more help available than that.
Nutrition, to be sure, is highly influential to skin beauty, balance and youth. I also really want you to manage your stress! It’s not just for your health. It’s not just because media tells us that we should all aim to lead less stressful, balanced lives. It’s for your skin and beauty as well.
Skin simply doesn’t handle stress well. It’s like an indicator light on the dashboard of your car. It does weird things to get your attention. It wilts and withers under duress and stress.
Stress definitely ages you. It gives you weird little rashes, break outs, and redness. A weird texture seems to come out of nowhere. Your color seems off. There are lines where there weren’t lines before.
I help with treatments and with products but the stress that you are under affects your skin minute by minute, on a daily basis.
It’s not just about lowering stress by trying to get rid of the stressful factor, be it person, place or thing. It’s about changing how you react to stress. Stress is everywhere! It’s all the time! If we’re conscious, if we have a pulse, there is stress.
There’s lots of information about changing how you react to stress available online. Make it a priority, investigate, and try some techniques out. You’ll feel better, your family will feel better and it will help your skin look and feel better.