The Key to Calm

The Key to Calm First, we calm. Then we clear. Then we get back to normal. Let’s talk about how to calm upset skin. Remove. Stop anything that might keep the upset ie: inflammation going. Stop anything exfoliating like Glycolic acids and salicylic acids, along with all retinols and vitamin Cs. Anything that says ‘brightening’. […]

Fix Mask Skin Strife

Mask skin issues are more common than this time last year. Wearing our masks more regularly, switching to N95s, or doubling up masks have caused a lot of skin strife.  The accumulated effects of wearing masks for so many months now has also added to skin disruptions.  I’m here to help. I do skincare, as in I care for skin. Or, […]

Au Revoir, 2021. Hola, 2022!

A new year is a great time for a fresh start. We get to have a ‘do-over’ so to speak. It’s a good time to sort out the diet and get back to cleaner eating. It’s a great time to push the bottle of white wine right to the back in the fridge so it […]

Happy Holidays

What a perfect time of year to reflect. Although not without its challenges, 2021 was also full of marvelous moments. We enjoyed visits more with our loved ones. We paid more attention to our people when we got to spend time with them. We relished the moments together more than maybe before. We learned to […]

FIR: Skin Beauty, Mood, and Joint Pain

FIR: Skin Beauty, Mood, and Joint Pain This beautiful sauna has so many benefits in and out. Or should we say ‘skin’ and out? Far Infra Red saunas bring us peace. We get peace of mind because the stress reduction benefits are proven. Mood benefits in Winter depression or Seasonal Affective Disorder are documented. Sleep […]

Ah, Oxygen.

Ah, Oxygen. Oxygen. It’s not just for breathing. It’s not just for your lungs. The Oxygen Facial is like a breath of fresh air for your skin. It revitalizes and rejuvenates for a fresh faced appearance. More than that, it’s like a breath of fresh air for your Spirit. This facial has a noticeable effect […]

Late Fall Skin Check In

Late Fall Skin Check In Already we’re into early November.  You may notice your skin changing from summer.  Your skin likely feels more dry and looks dull or devitalized. Before jumping on Sephora and considering the overwhelming amount of exfoliation and brightening products, get a professional to evaluate your skin’s needs at change of season. […]

Lovely Lotions by Rosthern’s Own Fire Moon Soaps

Lovely Lotions by Rosthern’s Own Fire Moon Soaps Gift giving at its best. Luscious lotions full of high quality, skin nourishing ingredients. Skillfully crafted less than one hour away from Prince Albert. With scents to warm your spirits, lotions by Fire Moon will nourish dry hands and also imaginations. Close your eyes and smell a […]

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