Depression and Skincare
Stressful times can take their toll – not just on our feelings but on our faces.
FIR: Skin Beauty, Mood, and Joint Pain
FIR: Skin Beauty, Mood, and Joint Pain This beautiful sauna has so many benefits in and out. Or should we say ‘skin’ and out? Far Infra Red saunas bring us peace. We get peace of mind because the stress reduction benefits are proven. Mood benefits in Winter depression or Seasonal Affective Disorder are documented. Sleep […]
Ah, Oxygen.
Ah, Oxygen. Oxygen. It’s not just for breathing. It’s not just for your lungs. The Oxygen Facial is like a breath of fresh air for your skin. It revitalizes and rejuvenates for a fresh faced appearance. More than that, it’s like a breath of fresh air for your Spirit. This facial has a noticeable effect […]
Late Fall Skin Check In
Late Fall Skin Check In Already we’re into early November. You may notice your skin changing from summer. Your skin likely feels more dry and looks dull or devitalized. Before jumping on Sephora and considering the overwhelming amount of exfoliation and brightening products, get a professional to evaluate your skin’s needs at change of season. […]
To Collagen or Not To Collagen
To Collagen or Not To Collagen Collagen gets a lot of attention. People want to increase collagen production in their skin so as to keep it young and beautiful. However, ingesting collagen does not turn into the collagen in the body. Collagen that is ingested by drink or capsules is broken down by the digestive […]
Beautiful Bath Season
Beautiful Bath Season The Fall weather is finally upon us, no doubt. The beautiful Fall colors persist with a crisp, brisk feel in the air. Beautiful bath season is here. Bathorium is a Canadian company that elevates the bath time experience. Using the highest quality ingredients nourishes the body and soul. Consider the Crush. It’s […]
Simple Summer Skincare Routine
You can go out in the sun with confidence this year. With this simple Summer skincare routine, your skin is in good hands during these hot, sunny days. I’ve always believed in keeping skincare simple. With products, less is actually more. Let’s start with bedtime. You’re taking your makeup off. If you use a makeup […]
The Pursuit of Peace.
The pursuit of peace. We run at a fast pace. No, we’re not washing clothes by hand and churning butter anymore. We’re not digging up chunks of dirt to build ourselves a sod house by our own hands. We’re not walking four miles for water and then carrying it back home four miles. I’m not […]
Help for Lip Lines
Help for Lip Lines Lips. Lipstick, lip liner, lip gloss, lip balm. Lip lines. Here are two secret weapons for preventing lip lines and for even improving them a bit if you have some forming. One. Massage the lines above your lips. Massage them from the cupid’s bow at the center, outwards. Lip lines are […]
Get Some Sleep
Get Some Sleep I know that some of you don’t sleep super well. You tell me when you come for treatments or ask for skincare products. We all feel run down and lacklustre when we’re not sleeping well.In my skincare world, lack of sleep is one of the ‘4 S’ to be avoided: too much […]