Author : Cherise

Chris and Teena and I were laughing so hard on CKBI radio yesterday, I thought I was going to get kicked off the air. I was trying to convince them to give out ‘healthy Halloween hand out’ alternatives this year.  You see, sugar causes inflammation and I don’t want you to eat candy because I […]

Two months away from Christmas and less than three months away from the start of vacation season.  What beauty help do you want? I’ve got you covered from head to toe – almost.  Let’s be specific.  I’ve got you covered head to knee.  I’ll explain. I help people who are experiencing thin hair or entry […]

I love researching anything to do with skin.  This passion has paid off, even since last week! Last week, I blogged about Vitamin D – the “Sunshine Vitamin” –  being a possible solution for very oily skin.  I also mentioned its proven ability to reduce acne for some people. I was so impressed with this […]

This is the right time of year to start taking Vitamin D – not just for health but for beauty reasons as well. When it’s hot outside and the days are long, we might not need a vitamin D supplement.  Once it gets colder, we cover up more.  The days get shorter.  We spend less […]

Hopefully you indulged this summer:  chips and pop and hot dogs.  Our summers are short and it’s okay to indulge a little.  Now it’s back to school and back to business for your nicest skin. Good nutrition doesn’t have to cue an eye roll.  It can be tasty and easy.  Here are the nuts and […]

I love a face to look a little lived in.  There’s beauty in those little lines and crinkles.  However, when our little lines start look like Clint Eastwood’s facial nooks and crannies, it might be time for an intervention. Fortunately, I can help make those furrows look like cute little lines again.  It’s called Exilis.  […]

Celebrities get asked about their beauty secrets all of the time.  We all love a good beauty tip, especially if it’s free. Sun, smoke, stress, (lack of) sleep.  These are four of the biggest aging factors.  One way to beat aging from the sun; put your visor down when you drive. Do this all year […]

With such great temperatures, hopefully, you’ve been running around with less clothing on. Yes, summer sun is lots of fun unless it makes you feel self conscious. Some of us have acne or acne scarring on our backs, chests or shoulders. We might feel self conscious and want to cover up, even during the fabulous […]

Ha. See what I did there? You do, if you’re old enough to know Paula Abdul’s super famous song. 55 years old today, Paula’s age defying secrets surprised me. I was poking around on Dr Oz’s website and found this lovely article written by the long time American Idol judge. It was “Age Defying Secrets” […]

Margarita Dermatitis? Yep, that’s a thing. I have a couple other tidbits on exactly how to sun, to keep young. Margarita Dermatitis. That’s when lime or lemon juice, sprayed on skin, gets lots of sun exposure. This activates acids in the juice that can lead to chemical burns or a brown, permanent discoloration on the […]