sleep

FIR: Skin Beauty, Mood, and Joint Pain

FIR: Skin Beauty, Mood, and Joint Pain This beautiful sauna has so many benefits in and out. Or should we say ‘skin’ and out? Far Infra Red saunas bring us peace. We get peace of mind because the stress reduction benefits are proven. Mood benefits in Winter depression or Seasonal Affective Disorder are documented. Sleep […]

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