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The Key to Calm

The Key to Calm First, we calm. Then we clear. Then we get back to normal. Let’s talk about how to calm upset skin. Remove. Stop anything that might keep the upset ie: inflammation going. Stop anything exfoliating like Glycolic acids and salicylic acids, along with all retinols and vitamin Cs. Anything that says ‘brightening’. […]

FIR: Skin Beauty, Mood, and Joint Pain

FIR: Skin Beauty, Mood, and Joint Pain This beautiful sauna has so many benefits in and out. Or should we say ‘skin’ and out? Far Infra Red saunas bring us peace. We get peace of mind because the stress reduction benefits are proven. Mood benefits in Winter depression or Seasonal Affective Disorder are documented. Sleep […]

Ah, Oxygen.

Ah, Oxygen. Oxygen. It’s not just for breathing. It’s not just for your lungs. The Oxygen Facial is like a breath of fresh air for your skin. It revitalizes and rejuvenates for a fresh faced appearance. More than that, it’s like a breath of fresh air for your Spirit. This facial has a noticeable effect […]

Late Fall Skin Check In

Late Fall Skin Check In Already we’re into early November.  You may notice your skin changing from summer.  Your skin likely feels more dry and looks dull or devitalized. Before jumping on Sephora and considering the overwhelming amount of exfoliation and brightening products, get a professional to evaluate your skin’s needs at change of season. […]

Beautiful Bath Season

Beautiful Bath Season The Fall weather is finally upon us, no doubt. The beautiful Fall colors persist with a crisp, brisk feel in the air. Beautiful bath season is here. Bathorium is a Canadian company that elevates the bath time experience. Using the highest quality ingredients nourishes the body and soul. Consider the Crush. It’s […]

Simple Summer Skincare Routine

You can go out in the sun with confidence this year. With this simple Summer skincare routine, your skin is in good hands during these hot, sunny days. I’ve always believed in keeping skincare simple. With products, less is actually more. Let’s start with bedtime. You’re taking your makeup off. If you use a makeup […]

The Pursuit of Peace.

The pursuit of peace. We run at a fast pace. No, we’re not washing clothes by hand and churning butter anymore. We’re not digging up chunks of dirt to build ourselves a sod house by our own hands. We’re not walking four miles for water and then carrying it back home four miles. I’m not […]

Help for Lip Lines

Help for Lip Lines Lips. Lipstick, lip liner, lip gloss, lip balm. Lip lines. Here are two secret weapons for preventing lip lines and for even improving them a bit if you have some forming. One. Massage the lines above your lips. Massage them from the cupid’s bow at the center, outwards. Lip lines are […]

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